Allissa Tamiso, LPC

Middletown, CT & Telehealth (She/Her)

I’m Allissa Tamiso, a Licensed Professional Counselor in Connecticut. If you're feeling stuck, overwhelmed or uncertain, let’s start unpacking your unique story to see how you got here. I specialize in helping individuals who are facing challenges with PTSD, ADHD, autism, anxiety, attachment issues, self-esteem, and life transitions. My approach is personalized to meet your individual needs by creating a safe, collaborative, and non-judgmental space for self-reflection and growth.

In our work together, I’ll help you develop curiosity toward your emotional patterns and beliefs that influence your behaviors, fostering greater self-awareness and lasting change. I’m passionate about incorporating Self-compassion practices, inviting you to treat yourself with kindness (and even humor) during difficult moments. I also use Dialectical Behavior Therapy (DBT) to teach practical skills for managing emotions, improving relationships, and cultivating mindfulness.

I believe that self-compassion and insight are essential for healing, and my goal is to support you in living an authentic and meaningful life. Whether you’re exploring neurodivergence or navigating the complexities of being human, I’m here to help you build emotional resilience and deepen your self-knowledge. Reach out to our admin team to set up an intake appointment with me. I look forward to meeting you!

Who does Allissa work with?

• Young Adults

• Adults

What can Allissa help with?

• Depression

• Trauma

• Self-Esteem

• Anxiety

• ADHD

• Autism

• Life Transitions

• Relationship Issues

• Sexual Abuse

• Trauma & PTSD

• Women’s Issues

What is Allissa out-of-pocket session rate?

• $160 per session

Who is Allissa in-network with?

• Husky

• Anthem

• Optum (United Healthcare, Connecticare, Oxford)

• Cigna

• Aetna

Call, text, email, or click below to schedule a consult with our intake coordinator.

Phone: (860) 248-6046
Email: connect@smallvictorieswellness.com